Meet Rhonda Purcell: an Indigenous natural bodybuilding champion. She’s 46-years-old and has rock-hard abs. Her pure grit comes from her heritage, culture and determination to improve the health and lives of her mob.
Menstrual cups are not just for tree-hugging hippies. As well as preventing 150 kilos of tampons going to landfill per woman, these chic cups are money savers and give women a new "one-cup to rule them all" type of confidence.
Sometimes our creative souls need a little encouragement. As children being arty was as easy as drawing on the walls with crayon or making mud pies for the neighbours. But in adulthood we need a way get involved with crafts that won’t get us evicted.